Recipes for this week's menu

Here are some of the featured items on this week's menu with video and/or recipes to go with them:

• Italian Meatballs: here is a paleo recipe version of them
• Goat Cheese Chicken: here is a video of how we make this dish
• Curry: here is my chicken curry recipe(this week we're doing veggie curry)
• Mexican Chicken Soup: see our recipe here
• Sauteed Spinach: see our video recipe here

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How to Heat Up Your Meals, Part 2

How to Heat Up Your Meals, Part 1

This video will show you exactly how to heat up your meals. Our first video features our vacuum sealed meals. They can be either frozen or fresh to begin.

How Evolution Catering Works

FAQ: How does EC work? How do you heat up the meals? How much cooking is actually involved?

We get these questions a lot, so I thought I would volunteer my lovely fiance Chris to show a quick clip of how EC works- from when the food arrives to clean-up:

The food arrives cooked, ready to pop in your pre-heated oven

Take it out of the oven

Recycle the packaging

Some meals require heating on the stove or in a saucepan...stay tuned for those videos

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