Wednesday, June 30, 2010

4th of July BBQ Ideas

Want a Primal BBQ Recipe?

We are selling these on the menu this week. But if you'd like to make your own, go for it, they're easy!

Beef Kebabs (serves 4)

  • one lb. beef tenderloin
  • various veggies like onions, bell peppers, cherry tomatoes
  • 1/2 cup red wine
  • 1/2 cup beef broth
  • 1 T soy sauce
  • juice from 1 lime
  • 3 green onions, chopped
  • fresh herbs (whatever you have and like)
  • 3 cloves garlic, chopped
  • fresh cracked black pepper and sea salt
  • skewers
  1. Cube beef into bite sized pieces
  2. Season with s&p
  3. Combine all other ingredients except for veggies in a shallow baking dish
  4. Add beef and marinate in fridge up to one day
  5. Skewer beef and veggies
  6. Cook on grill until meat is at the desired temp
promo code: happy

No comments:

Post a Comment