Monday, December 27, 2010

Cleanse Menu, Just in Time for New Year's

Ready to start off 2011 on the right track? Check out our uber-healthy menu to be delivered Monday, January 3


4 Days of Amazing Meals that omit:
  • dairy
  • wheat
  • grains
  • sugar
  • red meat

Monday 1/3:
  • dinner: salmon in papillote
Tuesday 1/4:
  • breakfast: veggie fritatta
  • snack: side of berries
  • lunch: (health nut salad)mixed greens salad with grilled chicken, kale, red peppers, avocado, sliced almonds, lemon vinaigrette
  • dinner: salmon burgers with a side of black beans and sauteed spinach
Wednesday 1/5:
  • breakfast: hard-boiled egg with guacamole, slice of turkey and tomato
  • snack: almonds
  • lunch: chinese chicken salad with crisp lettuce, cashews, sesame seeds, cilantro and grated carrots
  • dinner: Turkey Chili Stuffed Peppers
Thursday 1/6:
  • breakfast: veggie frittata
  • snack: orange
  • lunch: tuna salad with a side of mixed greens
  • dinner: chicken lettuce wraps with stir fried veggies
Friday, 1/7:
  • breakfast: apple with almond butter
  • snack: hummus with celery sticks
  • lunch: mushroom leek soup
  • dinner: herb roasted chicken breast with and winter veggies *freezer-friendly*

note about the cleanse: We usually keep the menu as accurate as possible but there is always a chance we will substitute a different type of fish or produce if the availability changes. We strive to bring you only the BEST ingredients, so if we do change the menu a bit, know that it is to ensure the best quality for you! Let us know if you have any food allergies that would complicate this process :)

promo code: HAPPY


  1. Looks delicious!
    Best wishes for an amazing 2011.

    If you get a chance can you fix my link? is now

    I will put your link up too.


  2. Thank you Marc! Your new blog looks great, thank you for the update! Happy New Year!