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Heating Instructions...

...for the week of Monday May 2

Honey Glazed Salmon

1. Preheat oven to 350
2. Remove lid
3. Bake 15 mins, or until it flakes apart easily

Herb Roasted Chicken

1. Heat a pot of simmering water
2. Place baggy of chicken in the water and simmer about 5 mins (10 if it's frozen)

OR

1. Preheat oven to 375
   
2. Remove chicken from baggy and place on a baking sheet
   
3. Bake chicken 10-15 mins, until hot in center

Turkey Chili Stuffed Peppers

1. Preheat oven to 375
2. Remove lid, bake peppers 15 mins (for small)-30 mins (for large)

Vegetable Curry

1. Empty curry and rice into a fry pan
2. Stir fry about 5 mins, or until hot

Vegan Broccoli Soup

1. Heat in a pot until bubbly and hot

Veggie Frittata

1. Preheat oven to 350
2. Bake 15-20 mins, until hot in center

Sesame Broccoli

1. Toss in a hot fry pan for 3-5 mins, until hot

OR

1. Preheat oven to 375
2. Bake about 5 mins, until hot
   

Sauteed Spinach

1. Toss in a hot fry pan for 3-5 mins, until hot

OR

1. Preheat oven to 375
2. Bake about 5 mins, until hot

Heating Instructions...

...for the week of April 25

Chicken with Spinach and Feta
1. Preheat oven to 350, remove lid
2. Bake chicken 10-15 mins, until hot in center

Salmon in Papillote:
1. Preheat oven to 325
2. Remove lid, but keep salmon wrapped in parchment
3. Steam-bake salmon 15 mins, until it flakes apart

Steak with Red Pepper Sauce
1. Set sauce aside
-stove-
2. add steak to a fry pan, add a spoonful of olive oil
3. heat about 5 mins over medium heat, until desired done-ness is reached
4. add sauce
-or in baggy-
2. heat a pot of simmering water
3. add baggy of steak and simmer 5 mins, until hot (longer time if frozen)

Mac n' Cheese
1. Preheat oven to 350
2. Bake 15-30 mins (depending on size ordered), until hot in center

Pork Tacos
1. Heat pork in a fry pan on the stove until hot
2. Assemble tacos in tortillas

Soup
1. Heat on stove until hot and bubbly

Quiche
1. Preheat oven to 350
2. Bake about 20 mins, until hot in center

Broccoli
Oven
1. Preheat oven to 350
2. Bake 5-10 mins, until hot
Stove
1. Toss in a fry pan and heat about 5 mins, until hot

Sauteed Spinach
STOVE
1. Empty into a fry pan and heat 5 mins, until hot
OVEN
1. Preheat oven to 350
2. Place on baking sheet, bake 5 mins, until hot