Heating Instructions...

...for the week of Monday May 2

Honey Glazed Salmon

1. Preheat oven to 350
2. Remove lid
3. Bake 15 mins, or until it flakes apart easily

Herb Roasted Chicken

1. Heat a pot of simmering water
2. Place baggy of chicken in the water and simmer about 5 mins (10 if it's frozen)

OR

1. Preheat oven to 375
   
2. Remove chicken from baggy and place on a baking sheet
   
3. Bake chicken 10-15 mins, until hot in center

Turkey Chili Stuffed Peppers

1. Preheat oven to 375
2. Remove lid, bake peppers 15 mins (for small)-30 mins (for large)

Vegetable Curry

1. Empty curry and rice into a fry pan
2. Stir fry about 5 mins, or until hot

Vegan Broccoli Soup

1. Heat in a pot until bubbly and hot

Veggie Frittata

1. Preheat oven to 350
2. Bake 15-20 mins, until hot in center

Sesame Broccoli

1. Toss in a hot fry pan for 3-5 mins, until hot

OR

1. Preheat oven to 375
2. Bake about 5 mins, until hot
   

Sauteed Spinach

1. Toss in a hot fry pan for 3-5 mins, until hot

OR

1. Preheat oven to 375
2. Bake about 5 mins, until hot