Heating Instructions...

...for the week of TUESDAY January 18

Balsamic Butter Steak
1. Add balsamic butter and steak to a hot pan
2. Saute for 3-4 mins, until warm throughout

Chicken with Goat Cheese and Almonds
1. Preheat oven to 350
2. Bake chicken until warmed through, about 15-20 minutes

Cod with Basil Mint Sauce
1. Pre-heat oven to 400 degrees
2. Bake fish about 10-15 mins, until warmed through
3. Top with Sauce

Meatloaf
1. Preheat oven to 400 degrees
2. Bake meatloaf 20-25 mins, until warmed throughout

Pizza
1. Preheat oven to 350
2. Bake pizza 10-15 mins, until hot
OR
microwave until hot (about 2 mins)

Quinoa with Asian Chicken Stir Fry
1. Toss into a hot skillet with a tablespoon olive oil
2. Stir fry 3-4 mins, until warm throughout

Gumbo
1.Heat on stove until bubbly and hot throughout

Spinach
If thawed:
1. Slice open baggy and place veggies in a skillet
2. Heat 2-3 mins over medium high heat, until warm
If frozen:
1. Place whole baggy of veggies in a pot of simmering water
2. Allow to thaw, 2-3 mins

Roasted Potatoes
1. Preheat oven to 400
2. Bake until hot, about 10 mins