Half a dozen zucchini, seven or eight crimini mushrooms, half a pound ground beef, a yellow onion, half a jar of marinara sauce, a bunch of basil, and some mozzarella cheese. (I also had basics like olive oil, sea salt, cracked black pepper, garlic, butter, worcestershire, red wine)
Now, if I ate pasta this would be a piece of cake. I even have some dried pasta in my cupboards for no good reason. But since I don't eat pasta, I decided to get more creative.
Stuffed mushrooms, fun but those criminis were so small, it wouldn't have been filling enough. Ratatouille, maybe, but I didn't have a big enough variety of veggies. So I thought "what is my favorite comfort food?" Lasagna! ding ding ding! But instead of using lasagna noodles I will slice the zucchini into strips. I think I'll call it Kat's Zucchini Parmesan!
So here how the "recipe" goes for Kat's Zucchini Parmesan:
- Preheat oven to 400 degrees
- Slice zucchini into strips (as thick as you want, but I got about 3 slices per zuke)
- Fry them in some olive oil for a few minutes, season with salt and pepper. Get them a little brown to bring out the flavor
- Set zukes aside on paper towel to dry off
- Chop the onion and caramelize in some butter
- Add some garlic, minced
- Once the mushrooms are browning, deglaze with some red wine, scraping off all the yummy brown bits
- Add ground beef, break up with spoon/spatula
- Meanwhile slice/chop mushrooms
- Add them too
- Squirt some worcestershire sauce over everything
- Now add that store-bought marinara to this mix, and VOILA, you have an awesome meaty marinara
- Now, just layer the zukes, sauce, cheese, repeat
- Pop in oven 20ish mins
- Grab your kitchen blow torch and scorch the cheese on top til bubbly (or, a less fun way to do it is to pop under the broiler a couple mins)
- Enjoy!
The Result: Success! I just saved myself some money, and didn't have to throw out those ingredients. Yummy, carb-free, and I feel much healthier than I would have after take-out. This was fun, I think I'll do the dinner challenge again soon :)
Great idea Kat! I can't wait to try it out!
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