Wednesday, September 16, 2009

Rise Above Strength- An Innovative Approach to Fitness

Rise Above Strength
Performance Training in Belmont, CA

Finding a primal fitness routine can be tricky because you don't want to get stuck in a rut, and it's important to change it up with new exercises. Most franchise gyms offer a "one size fits all" approach to fitness. They have a list of exercises that you do every day, resulting in a monotonous routine.

Rise Above Performance Training is different. Founder Doug Fioranelli customizes optimal training to help you meet your goals. He specializes in athletes, firemen, policemen and military but also has great classes suited for ambitious adults.

The best thing about RA's training is the unique way Doug's clients train. He uses tires, chains, kettlebells and is always creating new ways to offer a fresh workout. No more routines or ruts, but an innovative approach to fitness.

Check out some of Doug's instructional videos. More are available on his site:

Come see us at the Rise Above One Year Anniversary Party! Kat is doing a healthy cooking demo, so come on over and say hello!

Who: Rise Above (a performance training center)
What: Kat will do a healthy cooking demo during the Rise Above Anniversary Party
Where: 555 O'Neill St. #7 Belmont, CA 94002
When: Saturday, Sept 26 10AM-3PM (demo at 12:30)

Schedule of Activities:
10:30-11:00: Best Activities for Athletes, Police, Firegighters, & Military
11:00-12:30: Strongman Competition
12:00-1:30: BBQ, while supplies last
12:30-1:00: Healthy Cooking Demo with Kat from Evolution Catering
1:00-2:00: Kettlebell Demo

Promo Code: STOCK

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