Sunday, November 14, 2010

Heating Instructions...

...for the week of Monday November 15

Balsamic Butter Steak
1. Add balsamic butter and steak to a hot pan
2. Saute for 3-4 mins, until warm throughout

Garlic Chicken
If thawed:
1. Heat a spoonful of olive oil in a pan until hot
2. Heat chicken breast until hot throughout
If frozen:
1. Place entire bag of chicken into simmering water
2. Cook until hot throughout the breast

Herb Crusted Salmon
1. Preheat oven to 400 degrees
2. Bake 10-15 minutes, until warmed through

Chicken Mushroom Rice Bake
1. Preheat oven to 375 degrees
2. Place rice bake in oven 15-20 mins, stirring once during heating

1. Place meatballs and tomato sauce in saucepan over medium heat
2. Simmer about 10 mins, until meatballs are hot throughout

Heat in a pan until bubbly and hot throughout

Roasted Veggies
If thawed:
1. Warm up in a hot skillet with a teaspoon of olive oil
If frozen:
1. Place bag of veggies in a pot of simmering water until thawed

Collard Greens
1. Toss in a hot pan
2. Saute a few mins until hot throughout

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