Heating Instructions...

...for Monday November 22

Stuffed Tilapia
1. Pre-heat oven to 375 degrees
2. Bake salmon about 15-20 minutes, until hot throughout

Herb Roasted Chicken
If thawed:
1. Slice open bag of chicken and place chicken in a hot skillet
2. Heat 2-3 mins, until warmed through and crisp brown on the outside
If frozen:
1. Place baggy of chicken in microwave or a pot of simmering water 2-3 mins, until thawed

Turkey Chili Stuffed Peppers
1. Preheat oven to 375
2. Bake peppers until hot throughout, about 15-20 mins

Italian Meatballs
1. Place meatballs and tomato sauce in saucepan over medium heat
2. Simmer about 10 mins, until meatballs are hot throughout

Veggie Frittata
1. Preheat oven to 350
2. Bake 10 mins, until hot throughout

Veggie Sides
If thawed:
1. Warm up in a hot skillet with a teaspoon of olive oil
If frozen:
1. Place bag of veggies in a pot of simmering water until thawed