Heating Instructions...

...for the week of Monday October 4

Herb Crusted Salmon
Oven:
1. Preheat oven to 400 degrees
2. Bake 10-15 minutes, until warmed through

Mojo Chicken
1. Preheat oven to 375
2. Bake Chicken 10-15 mins, until hot throughout

Pork
If thawed:
1. Slice open bag of pork and empty into a hot skillet with one tablespoon oil
2. Heat 2-3 minutes, until browned on outside and warmed through
3. Top with chutney

If frozen:
1. Place baggy of pork in a pot of simmering water 3-5 minutes, until warmed through
2. Slice bag open carefully
3. Top with chutney

Empanadas
microwave instructions:
1. Wrap in paper towel
2. Microwave 1-2 mins, until hot inside

1. Preheat ove to 350
2. Bake empanada 5-10 mins, until hot inside

OR just enjoy cold if you can't wait!

Fajitas
Stove
1. Heat chicken, beans and rice in a pan until hot
2. Warm tortillas in microwave until warm
3. Make your own fajitas

Oven
1. Preheat oven to 350
2. Place pan in oven until everything is hot (about 20 mins), stirring once

Soup
heat on stove until bubbly and hot throughout

Potatoes
1. Preheat oven to 400
2. Bake until hot, about 10 mins

Spinach
If thawed:
1. Slice open baggy and place veggies in a skillet
2. Heat 2-3 mins over medium high heat, until warm

If frozen:
1. Place whole baggy of veggies in a pot of simmering water
2. Allow to thaw, 2-3 mins

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