Heating Instructions...

...For the week of Monday, October 25

Braised Lamb Shanks
Stovetop
1. Empty lamb and sauce into a saucepan
2. Simmer 10-15 mins, until it's warmed through
Oven
1. Pre heat oven to 400
2. Bake lamb and sauce until warmed through

Herb Crusted Salmon
Oven:
1. Preheat oven to 400 degrees
2. Bake 10-15 minutes, until warmed through

Honey Mustard Chicken
If thawed:
1. Slice open bag of chicke and empty into a hot skillet with one tablespoon oil or butter
2. Heat 2-3 minutes, until browned on outside and warmed through
If frozen:
1. Place baggy of chicken in a pot of simmering water 3-5 minutes, until warmed through
2. Slice bag open carefully

Baked Apple Dessert
1.Preheat oven to 375
2. Bake apples 15-20 mins, until soft

Pumpkin Curry
1. Empty curry and rice into a fry pan
2. Saute 5-10 mins, until heated through
-OR-
1. place on microwaveable plate
2. Microwave a few minutes, stirring once, until heated through

Whole Wheat Lasagna
1. Pre-heat oven to 375 degrees
2. Remove lid and place pan of lasagna in oven
3. Bake for 20-30 mins, or until bubbly

Pumpkin Chili
Heat in a pan on the stove until bubbly and hot throughout

Roasted Winter Veggies
If thawed:
1. Warm up in a hot skillet with a teaspoon of olive oil

If frozen:
1. Place bag of veggies in a pot of simmering water until thawed

Sauteed Spinach

If thawed:
1. Slice open baggy and place veggies in a skillet
2. Heat 2-3 mins over medium high heat, until warm
If frozen:
1. Place whole baggy of veggies in a pot of simmering water
2. Allow to thaw, 2-3 mins