Feedback from the Cleanse: "Everything was delicious and really helped with controlling my out of control eating habits. I feel a little lost now without it. Would absolutely do it again and again. I feel much better, more energy and hopeful that I can keep it going. Thanks so much for doing it. Please do it again, soon!"
Cleanse Week!
Monday 3/7
- dinner: salmon in papilloote
Tuesday 3/8
- breakfast: chicken apple sausage fritatta
- snack: side of berries
- lunch: (health nut salad)mixed greens salad with grilled chicken, kale, red peppers, avocado, sliced almonds, lemon vinaigrette
- dinner: chili turkey stuffed red peppers
Wednesday 3/9
- breakfast: hard-boiled egg with guacamole, slice of turkey and tomato
- snack: almonds
- lunch: chinese chicken salad
- dinner: spicy baked ratatouille
Thursday 3/10
- breakfast: veggie frittata
- snack: orange
- lunch: tuna nicoise salad with a side of mixed greens
- dinner: Asian chicken stir fry
Friday 3/11
- breakfast: apple with almond butter
- snack: hummus plate
- lunch: carrot ginger soup
- dinner: herb roasted chicken with seasonal veggies
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