The guide to ditching processed foods and embracing simple ingredients. Look amazing. Feel vibrant. Live life.
Tuesday, May 26, 2009
Making good decisions
This morning the alarm clock rang at 7AM and I had a choice...do I snooze for another 20 minutes, or do I get my butt out of bed and make some breakfast?? Well, unfortunately I chose the former, and still regret it.
I knew I had a jam packed day and didn't know when my next meal would come, so on my way to work at 7:30 (I teach swim lessons- just about the lowest maintenance job you can find) I swung by the local Starbucks for an Americano and....a sausage, egg and cheese breakfast sandwich. It just looked so good, and it was a better choice than a scone right??
Anyways, the moral of the story is now I feel like crap. My face is puffed up like a marshmallow, and my tummy is still in knots. I could have skipped the extra 20 minutes of snoozing and made myself a healthy organic breakfast, and would have had a much happier, better feeling day. I wrote this blog post so next time I'm faced with this decision I will make the right one.
Oh well, tomorrow is a new day, and it's going to be a great one! Good luck in making good decisions :)
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