Sunday, October 17, 2010

Heating Instructions...

...for the week of Monday October 18

Garlic Herb Pork Chop
1. Preheat oven to 400
2. Bake pork about 10 mins, until warm throughout

Honey Chile Glazed Salmon
1. Preheat oven to 375 degrees
2. Remove glaze and bake salmon until warmed through, about 15 mins
3. Top with remaining glaze

Mediterranean Chicken
If thawed:
1. Slice open bag of chicke and empty into a hot skillet with one tablespoon oil or butter
2. Heat 2-3 minutes, until browned on outside and warmed through

If frozen:
1. Place baggy of chicken in a pot of simmering water 3-5 minutes, until warmed through
2. Slice bag open carefully

Fish Sticks
1. Set cole slaw aside
2. Preheat oven to 350
3. Bake for 10-15 mins, until hot

Chicken Pot Pie
1. Pre-heat oven to 400 degrees
2. Bake pot pie 20-25 mins.
3. Allow to cool 10 mins

1. Heat on stove until bubbly

Spinach Gruyere Quiche

1. Preheat oven to 350
2. Bake 20-25 mins, until warmed through

Mediterranean Chard

If thawed:
1. Slice open baggy and place veggies in a skillet
2. Heat 2-3 mins over medium high heat, until warm
If frozen:
1. Place whole baggy of veggies in a pot of simmering water
2. Allow to thaw, 2-3 mins

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